Recipe for Cornmeal Chicken with Cumin Cream 
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Yield:
4 Servings
Ingredients:
Amount Ingredient
3 tbl Yellow cornmeal
1/2 tsp Salt
1/8 tsp Black pepper
4 x Chicken breasts without
Skin
2 tbl Vegetable oil
1/4 cup Lowfat 1% milk
1/4 cup Evaporated skim milk
Instructions:
Instructions: On a piece of wax paper, combine cornmeal, salt and pepper. Dredge chicken breasts in cornmeal mixture. In a large nonstick skillet over medium-high heat, heat oil. Add chicken and cook until golden brown and cooked through turning once, about 4 minutes per side. Remove to a plate.

Reduce heat to low. Add cream and cumin to skillet. Bring to a boil stirring and scraping up any browned bits with a sooden spoon. Boil until reduced to about 1/4 cup, about 5 minutes. Serve sauce over the chicken breasts.

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