Recipe for Cornmeal-Crusted Chicken 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
6 Servings
Ingredients:
Amount Ingredient
6 x Boneless, skinless chicken breast halves (2 lb)
1/4 lb Roma tomatoes, cored/chopped
1 cup Finely slivered arugula
3 tbl Capers
2 tbl Lemon juice
1 tbl Olive oil
1 lrg Egg
3/4 cup Yellow cornmeal
1/4 cup Grated parmesean cheese
1/2 tsp Black pepepr
1/4 tsp Cayenne pepper
Instructions:
Instructions: Rinse chicken and pat dry. Place 1 chicken breast half between 2 sheets of waxed paper or plastic wrap on a sturdy cutting board. With a heavy mallet, pound chicken until it is 1/3 to 1/4 inch thick. Repeat with remaining chicken. (If making ahead, cover and chill up to 4 hours.)

Combine chopped tomatoes, arugula, capers, lemon juice, and olive oil; set aside at room temperature.

In a small bowl, beat the egg with 1 tablespoon water to blend. In another bowl, stir the cornmeal, parmesean cheese, black pepper, and cayenne to blend. Dip each chicken breast half in the egg mixture, turning to coat evenly, then in the cornmeal-parmesean mixture, turning to cover completely.

Place the chicken on a well-oiled barbecue grill (medium heat) (If using gas grill, close lid). Cook chicken until undersides are browned, about 5 minutes. With a spatula, turn the chicken over and cook until browned and meat is no longer pink in center (cut to test), 5 to 6 minutes longer.

Arrange chicken on a serving platter or individual plates; top with tomato mixture and salt to taste.

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... Cornmeal-Coated Soft-Shell Crab with Mayonnaise and Slaw   ::   Cornmeal-Crusted Chicken with Toasted Corn Salsa   ...