Instructions: 1. In large bowl, combine ketchup, tomato juice, salt, black and red peppers, eggs, bread crumbs, onions and mustard. Mix until thoroughly blended.

2. Add ground beef. Mix gently but thoroughly.

3. Line a 9-by-5-inch loaf pan with foil. Press in the beef mixture.

4. In a separate bowl, combine the topping ingredients, mixing well. Spread topping over the meat loaf.

5. Bake at 400 degrees for 35 to 45 minutes or until done.

6. Drain off fat. Rest meat loaf 5 minutes before serving. Garnish with fresh herbs, if desired. 5-6 servings.

If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.