Instructions: Remove the stems and slice the okras diagonally into 1/4-inch rings. In a heavy saucepan, bring 3 cups of water to a boil. Add the okra, hot pepper & salt to taste. Boil for about 10 minutes.

Meanwhile, sift the cornmeal into a bowl and add the remaining 3 cups of water. Mix well.

Remove the saucepan from heat and combine mixture. Return to medium heat stirring frequently until the mixture is smooth and thick. Turn out onto a plate and spread the butter on top. Serve hot.

Yield: 6 servings Notes from
cookbook: Cou-cou means side dish, and although it is chiefly served as an accompaniment to fish-especially flying fish in Barbados-it can be served with other fish or meat dishes.

If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.