Instructions: Preheat oven at 350. Prepare loaf pan with cooking spray. In a mixing bowl, combine courgette, turkey, onion, peppers, bread crumbs, egg white, tomato paste, parsley, tarragon, basil, and black pepper. Press mixture into prepared pan and cover with foil. Bake for 1 1/4 hours. Sprinkle cheese over the top. Return to oven and bake another 10 minutes.

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