Recipe for Courgette-Meat Sauce 
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Yield:
6 Servings
Ingredients:
Amount Ingredient
1 lrg Onion chopped unpeeled, finely diced
3 tbl Parsley, fineiy chopped
2 x Cloves garlic, crushed
1/2 cup Vegetable oil (or less)
1/2 lb Courgette (about 6),
2 cup Tomato sauce
2 tsp Basii
1 x Bay leaf
Instructions:
Instructions: Saute onion, parsiey and garlic in oil about 10 minutes: Stir in courgette and simmer about five minutes, stirring occasionally. Add tomato sauce basil, bay leaf and simmer for 30 minutes, stirring occasionally. Meanwhile, brown ground beef until just brown and separated. Stir meat into first mixture (remove bay leaf) and serve hot, with Parmesan cheese, over pasta, potatoes or rice, or even a bun.

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