Instructions: Pn Saffron; generous pinch 4 Egg whites 1/4 c Parmesan cheese; grated Wash courgette, cutting into 1" segments. Hollow out insides of courgette with a teaspoon, leaving a firm base and 1/8" sides. Salt courgette and invert on a paper towel. Allow to drain for 1/2 hr. Heat olive oil in med.

skillet and saute vegetables until all liquid has evaporated. Remove from heat and add pepper, puree, and saffron. Add salt to taste. Cool for 10 mins. In a food processor or blender, mix vegetables and egg whites.

Rinse courgette and blanch for no more than 45 seconds in boiling water in lg. stock pot. Remove and drain upside down on paper towels. When cool, place in buttered cake pans. Stuff each courgette with a rounded tspnful of vegetable mixture. Top with parmesan cheese. Bake at 400 for 15-20 mins.

or until lightly browned. Remove and serve after allowing a brief cooling period.

Note - may be served as a main course vegetable by splitting courgette

lengthwise, hollowing and preparing accdg. to appetizer instructions, dividing stuffing among 8 pieces.

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