Recipe for Courgette and Carrot Pickles

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Yield:

2 Servings

Ingredients:

Amount	Ingredient
1 tbl	Soy Sauce
3 tbl	Rice vinegar
1 tsp	Mustard seeds
1 x	Dried red chili pepper
1 x	Ginger, 1/4" slice
1 cl	Garlic
3 sm	Courgette

Instructions:

Instructions: Cut Courgette into 2X1/2 inch sticks (1 cup) Cut Carrots into 2X1/2 inch sticks (1 cup) Combine soy sauce, vinegar, mustard seeds, chili pepper, ginger and garlic in a small bowl.

Place courgette and carrots in a shallow dish or bowl and pour marindated over them.

Cover and chill at least overnight, stirring occasionally.

Pickled vegetables make a tangy hors doeuvre or relish

**Loose weight naturally cook book

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