Instructions: A quick and delicious low-fat shrimp main dish from Express Lane Diabetic Cooking.

1. Place the couscous in a heatproof bowl. Add the broth and cover. Set aside while you prepare the marinara mixture.

2. In a skillet over medium-high heat, heat the oil. Add the onion and garlic and saute for 3 minutes. Add the green pepper and mushrooms and saute for 5 minutes until mushrooms have browned.

3. Add the canned tomatoes, tomato paste, white wine, crushed red pepper, black pepper and salt. Simmer for 5 minutes. Add the shrimp and cook for 1 minute.

4. Mound the couscous on a serving platter. Serve the shrimp marinara over the couscous.

Yield: 4 servings.

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