Recipe for Crab Stroganoff 
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Yield:
4 Servings
Ingredients:
Amount Ingredient
1 can Mushroom caps
1/2 tsp Salt
2 tbl Diet margarine
2 tbl Flour
1 dsh White pepper -- to taste
1 cup Onion -- finely chopped
1/2 lb Fresh crabmeat
1/2 cup Celery -- finely sliced
1/4 cup Sherry
8 oz Non-fat sour cream sub.
Instructions:
Instructions: Cook and drain spinach noodles while doing the following: Drain mushrooms, but RESERVE LIQUID; set aside. Melt diet margarine in small saucepan. Add onion and celery; saute over low heat 3 minutes. Add mushrooms and flour and stir until flour is well blended. Add crabmeat and sherry; cook over low heat 5 mins. Combine sour cream substitute and reserved mushroom liquid, stirring well. Add sour cream sub. mixture, s & p to crab mixture, stirring well. Add 2 T. diet margarine to the cooked, drained spinach noodles and arrange noodles on a serving platter. Spoon crabmeat mixture over noodles.

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