Instructions: Its really good as a stuffing for other fish - or you could make the stuffing mixture, and bake it.

my original recipe was for baked stuffed trout with pistachios and gouda cheese, but both the trout and pistachios and cheese add too much fat - but the recipe would be good without.

pick a lf fish you like, but in butterfly fillets -

in a food processor, mix/chop spinach with fresh basil, onions, and garlic. mix by hand with crabmeat. fill inside of fish filets, and roll in bread crumbs, cornflake crumbs, whatever.

wrap individual filets in tinfoil, and bake for recommended time for fish size.

you could do one large fish, or many one-serving ones. you could also add a bit of fresh-grated parmesean to the crab/spinach mix.

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