Recipe for Crab and Cornmeal Stew 
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Yield:
6
Ingredients:
Amount Ingredient
1/4 cup Spanish olive oil
2 med Onions finely chopped
2 lrg Red bell peppers stemmed, seeded,
and finely chopped
6 x Garlic cloves finely chopped
1 tbl Ground cumin
2 tsp Paprika
6 x Canned plum tomatoes drained,
and coarsely chopped
1/2 cup Drained and chopped pimentos
1 x Bay leaf
2 tbl Red wine vinegar
3 dsh Tabasco sauce
1/2 cup Dry sherry
1/2 cup Clam juice
1 tsp Salt
2 lb Fresh lump crab meat picked over
1/2 cup Coarsely-ground yellow cornmeal
9 cup Cold water
5 tbl Olive oil
2 tsp Salt
Instructions:
Instructions: In a medium heavy skillet, heat the olive oil over low heat. Add the onions and bell peppers and cook, stirring occasionally, for 6 to 8 minutes, or until softened. Add the garlic, cumin, and paprika and cook for 2 minutes more, until the aroma is released. Add the tomatoes, pimentos, bay leaf, vinegar, Tabasco, sherry, clam juice and salt to the pan and cook over low heat, stirring occasionally, for about 10 minutes or until thickened and saucy. Add the crab meat and cook for another 6 minutes, then remove from the heat and taste for seasoning. Cover and set aside at the back of the stove while you cook the cornmeal.

In a large heavy saucepan, combine the cornmeal, water, oil, and salt. Mix together well and place the pan over medium-high heat. Bring the mixture to a boil, then reduce the heat and cover the pan. Cook for 25 to 30 minutes over very low heat, removing the lid to thoroughly stir the mixture every 2 or 3 minutes. When the cornmeal has thickened, season it generously with pepper. Remove the bay leaf from the sauce and gently reheat it if necessary. Ladle the cornmeal into shallow heated bowls and top with a generous ladleful of the crab sauce. Or if desired, mix the two together thoroughly before serving.

This recipe yields 6 servings.

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