Recipe for Crabmeat Enchiladas 
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Yield:
8 Servings
Ingredients:
Amount Ingredient
Crabmeat Filling
1 lb Crab meat
1/2 cup Onion -- chopped
3/4 cup Monterey jack cheese
4 oz Green chile -- chopped
16 x Flour tortilla -- lowfat
SAUCE
2 tbl Chopped onion
2 x Cloves garlic -- mince
2 tbl Margarine, imitation -- Move
Over Butter
1/4 cup Flour
14 oz Chicken broth -- lowfat
4 oz Green chile -- chopped
2 cup Yogurt, (nonfat)
Instructions:
Instructions: For Crabmeat Filling: In mixing bowl, combine crabmeat, onion, cheese and green chilies. Warm tortillas to make easier to roll. Place a heaping tablespoon fillling on the edge of each tortilla, rolling up with filling in the center. Place filled tortillas in a 2 quart baking dish. Pour Sauce over filled tortillas.. can substitute shrimp

For Sauce: In saucepan, saute onion and garlic in margarine until tender.

Add flour stirring for 1 minute. Gradually add chicken broth, green chilies, and white pepper. Bring to a boil, sitrring until mixture thickens; reduce or remove from heat. Stir in yogurt until smooth. Pour over filled enchiladas. Bake at 350 degrees for 30 minutes or until thoroughly heated.

Clegg

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