Recipe for Crabmeat Salad 
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Yield:
1
Ingredients:
Amount Ingredient
1 lb fresh lump or backfin crabmeat*
1/4 cup plain non-fat yogurt
1/4 cup no-cholesterol, reduced-calorie mayonnaise
1 x to 2 tablespoons chopped pimento
1 tsp capers
1/8 tsp red (cayenne) pepper
4 x leaves romaine lettuce or other fresh greens
Paprika
Parsley sprigs
Prep Time: 15 Minutes
Instructions:
Instructions: Pick over crabmeat carefully and place in a bowl. Mix yogurt, mayonnaise, pimento, capers and cayenne in a small bowl; toss with crabmeat. Arrange lettuce on 4 plates. Place 1/4 of crabmeat on each plate. Garnish with paprika and parsley sprigs.

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