Instructions: Often referred to as burghul or bulgur this versatile cereal is the basis of tahoulleh a heavily minted salad garnished with spring onions cucumber and chopped tomatoes. I like to cook with the wheat and often make it into a risottolike dish. It.s flavour and texture nuke it an excellent accompaniment to .spicy meat dishes such as kebabs. olive oil is needed in some quantity to moisten and flavour the grains if used as a salad.

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