Recipe for Cracked Wheat and Basil Pilaf 
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Yield:
6
Ingredients:
Amount Ingredient
1 cup cracked wheat bulgur
1 tbl oil
1 lrg onion finely chopped
2 x garlic cloves chopped
1/2 cup thinly sliced mushrooms
1 lrg tomato seeded and diced OR 1 tablespoon tomato puree ,mixed
with 1 tablespoon water as a substitute
8 tbl chopped fresh basil
4 tbl sliced almonds
1/2 tsp salt
Instructions:
Instructions: Prepare cracked wheat or bulgur according to package directions.

In heavy frying pan, heat oil. Add onion and cook, stirring, over medium heat until tender. Stir in garlic and mushrooms and cook until mushrooms are tender, about 2 minutes.

Stir in tomato, cracked wheat, basil, almonds, salt, and pepper to taste; stir until mixed and heated through.

Description: "Bulgur, almonds, mushrooms, tomatoes and fresh basil served warm"

Cuisine: "05May"

NOTES : In cooking, use two to three times the quantity of fresh herbs when substituting for dried herbs, since their flavor is much more subtle.

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