Instructions: In 9" shallow round dish, place lamb; brush with browning sauce and top with onions. Cook on medium high 70% power in microwave for 12 minutes, turning once. Drain. Place remaining ingredients in large glass measuring cup. Cook on high power in microwave for 6 minutes or until it comes to a boil, stirring twice. Pour sauce over lamb. May freeze at this time.

To cook; cook on medium high power for 5 minutes.

To cook from freezer: cook on defrost for 10 minutes. Then cook on medium high power for 15 minutes.

Stir once, halfway through cooking time. Let stand covered 5 minutes.

Note: Because lamb is naturally tender, it does not need to be cooked on high.

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