Recipe for Cream of Quinoa Mushroom Soup

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Yield:

Ingredients:

Amount	Ingredient
	Pam broth, vinegar or
	wine for sauteing
2 tbl	minced shallots
8 oz	mushrooms wiped clean and
	finely chopped
1 cup	cooked quinoa
3 cup	nonfat chicken broth or any flavor broth
1/2 cup	evaporated skim milk
	Salt and freshly ground black pepper

Instructions:

Instructions: Heat the Pam or liquid of choice in a medium saucepan. Cook the shallots until tender. Add the mushrooms, cover and cook for 5 minutes or until tender. (If the mushrooms begin to stick to the bottom of the pan, then add some broth. ) Add the quinoa and broth and bring the liquid to a simmer. Season to taste with salt and pepper and stir in non-fat evaporated milk (or milk substitute). Bring back up to a simmer, remove from heat and stir in the dill.

Yield: 4 servings

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