Recipe for Creamy Chicken and Vegetables 
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Yield:
6
Ingredients:
Amount Ingredient
8 x boned and skinned chicken breast halves
2 lb red new potatoes halved
1/2 lb baby carrots small
1 lrg onion cut in eighths
1 can fat-free chicken broth 14-1/2 oz.
1 cup lowfat sour cream
Instructions:
Instructions: In crockery cooker stir together all ingredients except sour cream and flour. Cook on high for 4 to 6 hours, or on low for 10 to 12 hours or until chicken is no longer pink. In small bowl stir together sour cream and flour. Stir into chicken mixture. Continue cooking, stirring occasionally, until thickened (5 to 6 minutes). Season to taste with salt and pepper.

Meals by Land O Lakes. Lynns notes: Made this 3-2-98; added 3 cloves minced garlic, used 1 lb. baby carrots and 3 large chicken breasts with bone and skin. I deboned and chopped up the chicken while making the sauce. This cooked for 9 hours and was just right.

NOTES : Tried this one tonight and it was great. Just like a beef stew, hearty, but not quite as heavy. Lower in fat too.

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