Recipe for Creamy Herb Sauce 
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Yield:
1
Ingredients:
Amount Ingredient
1 ctn lowfat sour cream - (8 oz)
1/4 cup reduced-calorie mayonnaise
(or plain low-fat yogurt)
1/4 cup fresh parsley sprigs - (firmly packed)
1 tbl fresh minced dill
(or 2 tspn dried dill)
1 tsp fresh minced tarragon
(or 1/2 tspn dried tarragon)
Salt to taste
Freshly-ground black pepper to taste
Instructions:
Instructions: Place all the ingredients, except the capers, in the work bowl of a food processor. Process until smooth. Stir in the capers and transfer to a serving bowl. Cover and chill for up to 2 days.

This recipe yields about 1 1/4 cups.

Comments: This sauce - designed with "Poached Whole Salmon" in mind - has the creaminess of sour cream and mayonnaise, but in a lower fat version that isnt any less tasty. Use whatever fresh herbs you prefer, altering the list here to fit your tastes and what you have on hand. Serve with Poached Whole Salmon or other simply cooked seafood.

Yield: 1 1/4 cups

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