Recipe for Creamy Salmon Linguine 
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Yield:
4 Servings
Ingredients:
Amount Ingredient
2 tbl Olive oil
3/4 cup Sliced leek, no dark green parts
1 x Clove garlic, minced
4 tsp Flour
1 can 2% evaporated milk, (385 mL)
1 x Salmon, (213g)
4 oz Smoked salmon, shredded
1/4 cup Fresh dill, chopped
2 tbl Lemon juice
1 tsp Grated lemon rind
Instructions:
Instructions: 1. In saucepan, heat oil over low. Add leek and garlic and cover and cook for 10 mins or until leek is very soft.

2. Increase heat to medium and stir in flour. Cook, stirring, for 1 min.

Gradually whisk in milk. Cook, stirring, for 5 mins or until thickened.

3. Drain canned salmon and discard skin. Mash bones, flake salmon and add both to sauce. Add smoked salmon, dill, lemon juice and rind. Cook just until heated through.

4. Meanwhile, cook linguine until al dente. Toss sauce with hot drained pasta and serve.

The calories from fat in this is deceptively low, dont let it fool you!

There are still 13g of fat per serving. But oh... doesnt it sound so delicious? I havent tried this myself, but as soon as I feel like I can afford to splurge on some smoked salmon, Im going to make it.

Categories: fish, main dish, pasta

Yield: 4 servings

vit B12 and D Good source of folate and vit C

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