Recipe for Creamy Tuna Salad 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
2
Ingredients:
Amount Ingredient
1/2 cup fat free plain yogurt drained * so it becomes "yogurt cheese"
2 tbl fat free mayonnaise
1 can white albacore tuna in water (6 oz) drained
3 stalk celery peeled and chopped
2 tbl onion chopped
1/2 x green pepper chopped
1 tbl lemon juice fresh squeezed
Instructions:
Instructions: Note - place yogurt in a coffee filter and place it in a strainer. Set into a dish deep enough to catch the yogurt liquid, allowing the yogurt to drain. Cover with plastic wrap and refrigerate 12-24 hours.

Mix all ingredients together. Refrigerate several hours or more to blend the flavors before serving.

Makes 2 servings

NOTES : This is my favorite tuna salad and has been so refreshing during the hot weather. Ive even eaten it for breakfast when I feel like a big dose of protein to start the day. I think its an old modified Weight Watchers recipe.

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... Creamy Tuna Rice   ::   Creamy Turkey Pie   ...