Instructions: Cook rice according to package directions; set aside.

In a pot coated with nonstick cooking spray, saute the onion, mushrooms and bell peppers until tender. Add flour, stirring. When aroma from flour is slightly nutty, add broth and heat until boiling. Add the milk and rice. Season to taste. Add more broth if too thick.

NOTES : we could knock this up a notch or two with celery and carrot and a splash of sherry. A pinch of savory or thyme.

If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.