Recipe for Creaole Sea Food Dish 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
6 -8
Ingredients:
Amount Ingredient
750 gm Frozen and cut to pieces, Nile Perch, or Hake, Halibut or white Palamida (up to 1 Kg)
1 x Red bell pepper, cut in strips
1 med Carrot, shred with vegetable peeler. it will be thin slices.
1 cup Green onions cut in small pieces with the green
3 tbl Fresh dill cut fine
3 lrg Garlic cloves crashed, (up to 4)
1 tbl Butter
2 tbl Oil
2 tbl Olive oil
1/4 cup Tomatoes paste ...note
3 x Fresh crushed tomatoes, (or from the tin)
1/4 cup Water
1/3 cup Dry Sherry.
Instructions:
Instructions: Prepare all the vegetables in a bowl , sat a side.

In a heavy whook, heat butter,oil an olive oil.

Add all the vegetable together stir.

Add the tomatoes + the paste stir again and add the water, bring to a boil.

Lower fire , cover and simmer for 5 minutes.

Add the dry sherry, Add salt and Pepper to you own taste, Bring to a boil.

(((At this stage you can switch off fire, and continue last step 15 minutes before guests are coming.

ADD the frozen fish stir till fish are well covered with the vegetables, Bring to boil ,Cover and simmer on low fire for 20 minutes.

Serve Coscos with mush rooms.

NOTE: Tomatoes paste you can get in Israel in 2 kinds. 22Bx or the 28-30Bx it is written on the tin I use the 28-30Bx it is thicker and better.It comes in 580 grams, I use what I need, the rest I put in a 1/4 cups disposable plastic container in the freezer for later use.

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... Creanberry Salad   ::   Create a Pan Cookies   ...