Instructions: 1. In large saucepan, heat milk until almost simmering.

2. Stir in cornmeal until smooth.

3. Stir in shrimp, bell pepper, parsley, onion, shortening, and pepper sauce.

4. Bring to a boil over medium heat; cook, stirring constantly, 1 minute longer.

5. Remove from heat and cool slightly.

6. Stir egg yolks into cornmeal mixture.

7. Beat egg whites until stiff but not dry; fold into cornmeal mixture.

8. Turn into well-greased 2-quart baking dish and bake in preheated 375F. oven 45 to 50 minutes, or until golden brown.

9. Meanwhile, make sauce. Melt butter in saucepan; blend in flour.

10. Gradually stir in milk and cook over medium heat, stirring constantly, until thickened.

11. Stir in catsup and Worcestershire sauce.

12. Serve spoon bread with sauce.

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