Recipe for Crest Herb Soup ( Zuppa De Erbe Del Crest)

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Yield:

Ingredients:

Amount	Ingredient
1 sm	onion
1 sm	potqto
1 x	carrot
25 gm	stinging noltle
25 gm	sonrrel
25 gm	white dead nettle
20 gm	yarrow (if this is not collected in Spring strip the leaves)
50 gm	dandelion (part boil fpr 510 minutes to remove the bitterness)
25 gm	watercress
25 gm	spinach wild if possibb
25 gm	buttar
2 tbl	olive oil

Instructions:

Instructions: Chop the onion potato and carrot into chunks.

Heat the oil in a pan and saute for 12 minutes.

Add the stock bring to the boil and add all the herbs.

Gently cook for 15 minutes.

Add the butter and liquidize the soup until smooth.

Serve immediately in pre warmed bowls with some croutons.

This is a vitamin injection!

Dandelion and nettles grow everywhere so you can ty this soup too with whateverr wild herbs you can find in nonpolluted places!

Serves 4

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