Recipe for Crispy Baked Chicken 
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Yield:
6
Ingredients:
Amount Ingredient
Nonstick cooking spray as needed
8 oz nonfat French onion dip - (1 cup)
Fat-free (skim) milk as needed
1 cup cornflake crumbs
1/2 cup wheat germ
Instructions:
Instructions: Preheat oven to 350 degrees. Spray baking pan with nonstick cooking spray.

Place dip in shallow bowl; stir until smooth. Add milk, 1 tablespoon at a time, until pourable consistency is reached.

Combine cornflake crumbs and wheat germ on plate.

Dip chicken pieces in milk mixture; then roll in cornflake mixture. Place chicken in prepared pan. Bake 45 to 50 minutes or until juices run clear when pierced with fork and chicken is no longer pink near the bone.

This recipe yields 6 servings.

Comments: This crunchy baked chicken uses cornflakes and wheat germ to give it a crispy outside and moist inside.

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