Recipe for Cristinas Low-Fat Manicotti

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Yield:

6 Servings

Ingredients:

Amount	Ingredient
12 x	Manicotti noodles or
24 x	Jumbo shells
1 pkt	Frozen spinach, drained and chopped
1/4 cup	Parmesan cheese
1/2 tsp	Nutmeg
1 x	Egg white
	Salt and pepper
	----------------- SAUCE ----------------
12 x	Roma tomatoes, halved
1 bn	Scallions, chopped
2 x	Cloves garlic, minced
1/2 x	Carrot, chopped
1/4 cup	White wine

Instructions:

Instructions: Cook the manicotti noodles and set aside. In a large bowl, combine all ingredients. Using a pastry bag, fill the noodles. Place in a large casserole dish. Sauce: Place all ingredients in saucepan and simmer for 30 45 minutes. Transfer to blender and blend. Strain the sauce through a fine mesh strainer. Pour the sauce over the manicotti and top with parmesan. Bake at 325 degrees for 45 minutes.

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