Instructions: Trim fat from steak. Cut meat into serving size portions. In a skillet brown meat in hot oil. Slice onion and place in bottom of 4-quart crock pot. Place browned meat atop onion.

In a bowl combine remaining ingredients; pour over meat. Cook on HIGH heat setting for 5 hours. Serve over rice with a steamed broccoli side dish.

This recipe yields 4 servings.

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