Instructions: Spray the inside of cooker with coating of Pam. Put ingredients into crockpot and mix with whisk. Cover. Just before going to bed, turn on the crockpot at "low"speed. The cereal will be ready in the morning.

This amount will serve 4.

I vary the ingredients quite often using craisins in place of raisins, chopped dry apricots and other dried fruit. The outcome of this process is a very creamy cereal, very satisfying. Often I eat it without milk added at serving and simply top it with apple sauce.

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