Recipe for Crockpot Grains, Etc.

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Yield:

Ingredients:

Amount	Ingredient
1/4 cup	millet uncooked
1/4 cup	barley uncooked
1/3 cup	brown rice uncooked
1 x	onion chopped
1 cup	green pepper chopped
1/2 cup	carrot chopped
16 oz	kidney beans, cooked drained
8 oz	tomato sauce
16 oz	tomatoes, canned (reserve liquid) drained and
	chopped
16 oz	canned corn drained
1 tsp	dried oregano
1 tsp	dried basil
1/2 tsp	garlic powder

Instructions:

Instructions: Combine all ingredients in a crockpot. Add water to reserved tomato liquid to equal 2 1/2 cups. Stir into grain mixture. MIX WELL.

Cover and cook on LOW for 8 hours.

Stir well before serving.

NOTES : Add 4 ounce can of diced green chili to add more zip.

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