Recipe for Cruciferous Cabbage Pressed Salad 
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Yield:
1
Ingredients:
Amount Ingredient
1/2 x Red Cabbage
1/2 x Green Cabbage
Spring onions - optional
1 tbl Umeboshi vinegar/lemon, (1 to 2)
1 tsp Seasalt, (1 to 2)
Parsley, handful for garnish
Instructions:
Instructions: Cut cabbage into 2-3cm slices. Mix the cabbage well with seasalt, lemon/umeboshi vinegar, and spring onions (optional).

Press cabbage with a saucer with a weight. Let sit for a day.

These pickles are more delicious if aged for 2-3 days.

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