Recipe for Crunchy Baked Chicken 
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Yield:
4
Ingredients:
Amount Ingredient
3 cup corn flakes crushed
1 tbl sesame seeds plus 1 teaspoon
1 tsp paprika
1/2 tsp salt
1/2 tsp black pepper
4 x skinless boneless chicken breast halves
1/4 cup skim milk
2 tbl reduced-calorie margarine Plus
Instructions:
Instructions: Preheat oven to 400F. Spray 8" pan with nonstick spray; set aside. Place cornflakes in gallon-size food storage bag; crush flakes by rubbing bag between palms. Add sesame seeds, paprika, salt and pepper; shake well. Set aside.

Dip each chicken breast in milk, then place in bag with cornflake mixture. Shake until coated. Repeat with each chicken breast.

Place coated chicken breast in baking pan. Dot evenly with margarine. Bake 20 minutes or until cooked through.

WW Exchanges: 1B, 3 P/M, 1 FA, 20 OC

WW 5

I had forgotten about this old faithful WW recipe. It sure is good. One thing I do differently on this recipe is omit the reduced calorie margarine and spray the breaded chicken with ICBINB spray (or one of the other no-cal buttery sprays). I think that reduces the points to 4 per serving. ["Jane" (janestarr@home.com)]

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