Recipe for Crunchy Seafood Salad 
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Yield:
10 Servings
Ingredients:
Amount Ingredient
1 can (6.5-oz) canned tuna fish
1 can (6-oz) crabmeat
1 can (5-oz) shrimp
1 lrg Head lettuce
1 cup Celery, diced
1/2 cup Green onions
1/2 x Ripe and diced
1/2 cup Walnuts, chopped
1/2 cup Roasted soybeans, unsalted, roasted
1/2 cup Sunflower seeds
2 x Eggs, hard-boiled, diced
Instructions:
Instructions: Note: grams noted in Notes section are for carbohydrate grams only.

Drain canned seafood, discarding bones from crab and deveining shrimp.

Place in bowl and chill. In a large bowl, combine remaining ingredients except tomato. Toss well. Add seafood and toss again. Add dressing of your choice, (mayo, sour cream, etc.), toss again. Garnish with tomato wedges.

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