Recipe for Cuban Black Bean and Rice Soup 
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Yield:
8 servings
Ingredients:
Amount Ingredient
1/2 qt Water
12 oz Black beans, picked over
10 x Cloves garlic, minced
1/2 tsp Crushed red pepper flakes
1/2 tsp Fennel seeds
1 x Bay leaf
1 cup Chopped parsley
1 can (28-oz) whole tomatoes in juice, crushed with your hands
1/2 cup Brown rice, uncooked
Salt to taste
Instructions:
Instructions: This is another Delicious online recipe.

PREP TIME: 10 minutes

Cooking Time: 2 1/2 hours

1. Bring water to a boil in a large covered pot. Add beans, garlic, red pepper flakes, fennel seeds, bay leaf and parsley. Cook over medium heat, uncovered, for 1 hour, stirring frequently.

2. Add rice, salt and pepper. Lower heat and simmer 1 hour, stirring frequently. Stir in tomatoes and cook 30 minutes or until beans are soft. Season to taste.

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  ... Cuban Black Bean and Rice Salad (Solomon)   ::   Cuban Black Bean Chili   ...