Recipe for Cucumber/Dill Dip, Helens 
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Yield:
10
Ingredients:
Amount Ingredient
1 med cucumber peeled & seeds
removed
1 tsp dried onions finely grated
8 oz fat-free Cream cheese softened
1/2 cup fat-free mayonnaise
1/2 cup fat-free plain yogurt
1 tsp dillweed
Instructions:
Instructions: Peel, remove seeds and grate cucumber using a food processor. Remove cucumber from food processor into a fine sieve, remove the juice by pressing a plate over the cucumber and squeeze juice from gratings until cucumber is barely moist. Put onion, fat free cream cheese, fat-free mayonnaise, fat-free yogurt, dillweed and pepper in food processor and mix. Add cucumber to cream cheese mixture , using the pulse on food processor pulse several time, until well mixed. Remove from the food processor bowl, scraping the sides with spatula to remove all of the mixture. Put into a bowl, cover and put into the refrigerator for several hours to that flavours blend.

Serve with vegetables.

Yields: Approximately 2-1/2 cup. 10 - 1/4 cup servings.

Hint: A few drops of hot sauce (like Tabasco) can be added and mixed in, before you put in the refrigerator.

Yield: 2 1/2 cups

This has approximately 42 calories, 0 fat, 0 fibre per 1/4 cup, so I counted as 1 point, the vegetables are 0, this is a very low fat snack in afternoon or while watching TV, instead of chips, etc.

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