Recipe for Cucumber, Mango and Black Bean Salad

Site Search Engine - Search Over 300,000 Recipes

Yield:

Ingredients:

Amount	Ingredient
1 x	seedless cucumber washed, and
	cut into 1/2" dice
1/2 med	mango cut 1/3" dice
1/2 cup	drained and rinsed black beans
2 tbl	fresh lime juice
2 tbl	orange juice
1 tbl	finely-chopped fresh cilantro
3/4 tsp	salt
1 x	jalapeno pepper seeded, and

Instructions:

Instructions: In a large bowl, toss all ingredients. Let stand 10 mintues for flavors to blend.

This recipe yields 4 servings.

Comments: Mangoes and black beans are high in nutrient-dense carbs and fiber, so we added cucumber to reduce the overall carb count.

Description: "This salad would make a great accompaniment to any grilled food."

Email this Recipe:

If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.


Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:

... Cucumber, Jicama and Pepper Salad with Green Olives :: Cucumber, Mint, and Raisin Yogurt with Parvin ...