Recipe for Cumin Crusted Chicken Salad 
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Yield:
4
Ingredients:
Amount Ingredient
1/4 cup chopped tomato
3 tbl cucumber peeled and chopped
3 tbl green bell pepper chopped
1 tbl purple onions chopped
1 sm jalapeno pepper seeded/chopped
1 tbl ground cumin
1 tsp pepper
4 x boneless skinless chicken breast halves 4 oz each
1 tbl red wine vinegar
4 x cherry tomatoes optional
Instructions:
Instructions: Combine first 5 ingredients in a small bowl; set aside. Combine cumin and pepper; rub chicken breast halves on all sides with cumin mixture. Place a large cast-iron skillet over Medium-High heat until hot. Add chicken and cook 6 minutes on each side or until tender. Remove chicken from skillet, reserving drippings in skillet; set chicken aside. Add vinegar to pan drippings, and cook 2 minutes, stirring constantly. Pour over reserved vegetable mixture; toss well. Thickly slice each chicken breast half diagonally across grain, and arrange on individual serving plates. Serve with reserved tomato relish. Garnish each serving with cherry tomatoes and basil, if desired.

Yield: 4 servings.

Per chicken breast half and 3 T. tomato relish: 155 calories, 3.4 gr. fat,

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