Recipe for Curried Basmati Rice 
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Yield:
6
Ingredients:
Amount Ingredient
nonstick cooking spray
3/4 cup chopped onion
2 tsp curry powder
1 sm garlic clove minced
1/2 cup Nonfat Chicken Broth divided
1 cup apple juice
1/4 cup uncooked basmati rice
1/2 cup chopped pitted dates
1/3 cup chopped dry-roasted cashews
Instructions:
Instructions: *NOTE: Original recipe used low sodium chicken broth NOT low fat

Coat a medium saucepan with cooking spray; place over medium-high heat until hot. Add onion, curry, and garlic; saute 1 minute. Add 1/4 cup broth; saute 3 minutes or until onion is tender. Add remaining 1 1/4 cups broth and apple juice; bring to a boil. Add rice; cover, reduce heat; and simmer 20 minutes or until liquid is absorbed. Remove from heat; stir in dates and cashews. Garnish with apple wedges, if desired.

Yield: 6 servings (serving size: 2/3 cup).

Info below is based on original recipe:
Selections: 1 FR/V, 1 B, 1 FA.

NOTES : With changes:

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