Recipe for Curried Broccoli and Rotini 
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Yield:
4
Ingredients:
Amount Ingredient
1/3 cup rotini or gemelli pasta
1 tbl olive oil
1 tsp curry powder
3 cup broccoli flowerets
1/2 cup bell pepper, chopped
1/2 cup fat-free plain yogurt
1/3 cup chicken broth
4 tsp unbleached flour
Instructions:
Instructions: Cook pasta according to package directions. Meanwhile, in a skillet heat oil.

Add curry powder and stir fry over medium high heat for 1 minute. Add broccoli and peppers; stir fry for 3 to 4 minutes or until crisp-tender. For sauce in a saucepan, stir together yogurt, chicken broth, flour, mustard, and salt. Stir into broccoli mixture. Cook and stir until thickened and bubbly. Cook and stir for 1 minute more. Add pasta to broccoli mixture; toss to mix. Heat through.

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