Recipe for Curried Chicken and Corn 
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Yield:
4 servings
Ingredients:
Amount Ingredient
1 tbl vegetable oil
1/4 cup chopped onions
2 tsp curry powder or to taste
1/4 lb boneless, skinless chicken, trimmed of fat & cut in 1-inch chunks
1 pkt (10 oz.) frozen corn kernels, thawed
3/4 cup plain nonfat yogurt mixed with
1 tbl all-purpose flour
Instructions:
Instructions: Heat oil in a large heavy skillet over medium heat. Add onions, then stir in curry powder. Cook about 3 minutes until onions are translucent, stirring 2 or 3 times. Add chicken. Stir-fry 5 to 7 minutes until chicken is opaque. Add corn. When corn is hot, stir in yogurt mixture and simmer over low heat about 2 minutes until sauce is smooth. Sprinkle with parsley.

Makes 4 servings.

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