Recipe for Curried Chickpea Spread and Veggie Roll Ups 
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Yield:
6
Ingredients:
Amount Ingredient
Curried Chickpea Spread (see recipe)
1/2 cup julienned carrot
2 cup red onion cut half moons
2 tbl safflower oil
1 cup julienned seeded red pepper
1 cup julienned seeded orange or yellow pepper
1 cup julienned seeded green pepper
1/2 cup julienned zucchini
1/3 cup freshly-chopped cilantro
1/4 cup freshly-chopped parsley
6 x flour tortillas - (8" dia)
(white, whole wheat, or flavored)
Chopped lettuce for garnish
Instructions:
Instructions: Begin by preparing the Curried Chickpea Spread according to the recipe instructions and set aside.

In a non-stick skillet, saute the carrot and red onion in the safflower oil for 2 minutes to soften. Add the peppers and zucchini and saute an additional 3 to 5 minutes or until vegetables are crisp tender. Add the cilantro and parsley, stir well to combine, and set aside.

To assemble the roll ups: Place a tortilla on a cutting board or large plate, spoon approximately 1/3 cups of the Curried Chickpea Spread down the center of the tortilla, place approximately 3/4 cups of the sauteed vegetables mixture on top of the spread, and then roll up the tortilla to enclose the filling, leaving the ends open. Carefully transfer the roll up to a plate and garnish the plate with a little chopped lettuce and tomatoes for service.

This recipe yields 6 servings.

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