Recipe for Curried Fish Stew, Indian Style 
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Yield:
6
Ingredients:
Amount Ingredient
Vegetable cooking spray as needed
4 x scallions, white part and 1" green thinly sliced
3 lrg garlic cloves minced
2 tsp minced fresh ginger
1/2 tbl Indian curry powder depending on
your tolerance for heat
2 cup bottled clam juice
2 x baking potatoes - (20 oz total) peeled, cubed
3 x carrots - (6 oz total) peeled, sliced
2 sm zucchini - (4 oz total) diced
1/2 tsp grated lime zest
1/2 tsp ground cinnamon
1/8 tsp ground cloves
2 lb boneless skinless firm white fish cubed
(such as monkfish, halibut, grouper, or red snapper)
1/2 tsp fresh lime juice
3 tbl fresh cilantro with extra for
garnish
1 tbl unsweetened flaked coconut (optional)
Instructions:
Instructions: Lightly spray a nonstick covered pot with cooking spray. Add the scallions, garlic, and ginger. Stir and cook over medium heat for 2 minutes. Add the curry and stir for 1 minute.

Add the clam broth, stirring to incorporate. Stir in the potatoes, carrot, zucchini, lime zest, cinnamon, and cloves. Partially cover and simmer for 20 minutes until the potatoes and vegetables are cooked.

Add the cubed fish, lime juice, and cilantro; simmer, stirring occasionally, until the fish is cooked through, about 10 minutes.

To serve, place the stew in a serving dish. Garnish with the coconut and extra cilantro. Serve at once.

This recipe yields 6 servings.

* This dish is high in sodium and not appropriate for low-sodium diets except for occasional use.

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