Recipe for Curried Lamb with Lentils 
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Yield:
4
Ingredients:
Amount Ingredient
1/2 cup dried lentils
2 cup water divided
3/4 lb leg of lamb lean and boneless
3 tbl all-purpose flour
vegetable cooking spray
1/4 cup chopped onion
2 x cloves garlic minced
2 cup tomatoes seeded, chopped
1/4 cup dry sherry
1/4 cup minced fresh parsley divided
2 tsp curry powder
1 tsp ground cumin
1/4 tsp salt
1/4 tsp white pepper
1/4 tsp ground turmeric
1/8 tsp ground red pepper
1/8 tsp black pepper
Instructions:
Instructions: Sort and wash lentils; place in a medium saucepan. Add 1 1/2 cup water; bring to a boil. Cover, reduce heat, and simmer 35 minutes, stirring occasionally. Set aside, and keep warm. Trim fat, from lamb, and cut lamb into 3/4 " cubes. Combine lamb and flour in a zip-lock heavy-duty plastic bag, shaking to coat; discard remaining flour.

Coat a large, heavy saucepan with cooking spray, and place over Medium heat
until hot. Add lamb; cook until browned, stirring constantly. Remove lamb from pan; set aside. Add onion and garlic to pan; saute until tender.

Return lamb to pan; add tomato, remaining 1/2 cup water, sherry, 2 Tbsp.

parsley and next 7 ingredients.Stir well, and bring to a boil. Cover, reduce heat, and simmer 20 minutes. Uncover and simmer an additional 15 minutes or until mixture is reduced to 3 cups. Set aside.

Spoon rice onto a serving platter. Top with lamb mixture; spoon lentils around lamb mixture. Sprinkle with remaining 2 Tbsp. parsley.

Yield; 4 servings.

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