Recipe for Curried Roasted Carrots and Peas with Quinoa 
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Yield:
4
Ingredients:
Amount Ingredient
2/3 lb baby-cut carrots
cut into 1/2-inch slices
1/2 med onion, chopped
2 tsp canola oil
Salt and pepper, to taste
1/2 cup frozen peas, thawed
1 cup rinsed quinoa
2 cup water
1/3 cup raisins
1/4 tsp curry powder, or to taste
1 tbl flaked coconut
2 tbl chopped cilantro
Instructions:
Instructions: Makes 4 servings

Try to use the freshest organic carrots you can in this dish. They roast up to be even sweeter than the raisins.

1. Preheat oven to 450 F. In a large bowl, combine carrots, onion, oil, salt, and pepper; toss well.

2. Spread vegetables in one layer on a large nonstick baking sheet. Roast for 20 minutes, stirring halfway through.

3. After carrots have cooked about 5 minutes, put quinoa, water, and raisins into a medium saucepan and bring to a boil. Reduce heat to simmer, cover, and simmer 10 minutes. Uncover and simmer about 5 minutes, until all water is absorbed.

4. Add peas, roasted vegetables, and curry powder to quinoa mixture and stir on low heat about 2 minutes to blend flavors. Mound in a serving dish and sprinkle with coconut and cilantro. Serve yogurt alongside, if desired.

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