Recipe for Curried Spinach and Chick Pea Soup 
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Yield:
8 Servings
Ingredients:
Amount Ingredient
2 tbl Vegetable oil
2 x Garlic cloves, minced
1 med Carrot, grated
1/4 cup Raw barley
1 x Bay leaf
1/2 cup Stock
4 cup Cooked chick peas
3/4 lb Spinach, steamed & chopped
1 sm Zucchini, diced
1/2 tsp Favourite curry powder
1/4 tsp Thyme
1/4 tsp Cumin
Salt & pepper
2 cup Stock
Instructions:
Instructions: Heat oil & saute garlic for 1 minute. Add carrot, barley, bay leaf & 2 1/2 c stock. Bring to a boil, cover & simmer for 15 minutes. Puree half the chick peas & add to the pot with the spinach, zucchini & seasonings. Simmer covered for another 10 minutes. Add the rest of the chick peas, the remaining stock & lemon juice. Simmer gently for another 15 minutes until the barley is tender.

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