Recipe for Curried Turkey Salad with Romaine 
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Yield:
3
Ingredients:
Amount Ingredient
1 cup diced cooked turkey
3/4 cup diced celery
1/4 cup diced red onion
1/2 cup finely shredded carrot
3 tbl raisins more or less
1/2 x red delicious apple chopped
1 tsp fresh lemon juice
1/4 tsp lemon zest
1 x clove minced garlic or to taste
1/8 tsp Worcestershire sauce or more to taste
3 tbl chopped walnuts
1/2 tsp mild curry powder
salt and black pepper
1/8 tsp poultry seasoning or to taste
2 tbl Miracle Whip light or lowfat salad dressing
4 tbl plain nonfat yogurt
6 slc oat-nut bread (Oro-wheat) or your choice
Instructions:
Instructions: Combine turkey, celery, onion, carrot and raisins. Cut the apple and sprinkle with the lemon juice. Add apple, lemon zest, garlic and Worcestershire sauce to the salad. Toss to mix. Set aside.

In a small skillet over medium heat, warm the nuts. When toasted, add the curry and stir to warm the spice. Add a pinch of poultry seasoning and remove from heat. Add salt and pepper. Allow to cool to touch.

Add the nut mixture to the turkey salad. Add the salad dressing (miracle whip) and yogurt. Combine well. Serve on toast with romaine lettuce.

Variation: Dress the salad with coleslaw instead of miracle whip and yogurt.

NOTES : The recipe is merely a guide to a curried salad of chicken or turkey. Its fun to vary the seasonings and fruits. Try grapes instead of raisins; pears and nectarines are good, too. Warming the curry with the nuts really pops the flavors.

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