Recipe for Curried Vegetable with Brown Rice 
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Yield:
4
Ingredients:
Amount Ingredient
2 tbl oil
1 sm onion diced
1 med green pepper diced
4 oz mushrooms sliced
1 x carrot sliced thin
1/2 tsp salt
1 med eggplant peeled & diced
1 lrg tomato diced
1 tbl curry powder
2 x cloves garlic minced
3/4 cup water
1 cup instant brown rice
2 tbl basil leaves chopped fine
Instructions:
Instructions: In a large skillet, heat oil until it is just below smoking point. Add the onions, peppers, mushrooms carrots and salt. Saute until the vegetables are beginning to brown. Add the eggplant and continue to saute for 1 more minutes. Stir in the curry powder, garlic and tomatoes. Add the water and bring to a Low boil for 3 minutes. Add the rice, bringing to boil, cover and reduce heat to simmer. Cook for 10 minutes. When the rice has finished cooking, stir in the basil and serve. Top with a tablespoon of plain yogurt if desired.

NOTES : Can reduce the amount of curry powder to 1/2 Tablespoon.

A vegetarian main dish or side dish with meat main dish.

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