Instructions: I like to make simple lf curries and basmati rice by sauteing an onion, adding a tablespoon of curry powder, then adding whatever vegetable(s) are in season. Cabbage/potato, zucchini/broccoli are two of our favorites.

When the vegetables are cooked, I add 1-2 cups of non-fat yogurt. You can really play with this "recipe".

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