Instructions: Put the wings on a cookie sheet which has been sprayed with Pam or some other cooking spray. Spread the wings out in a single layer and bake at 425 degrees until they are done, about half an hour.

While the wings are cooking, put the remaining ingredients into a medium size pan and bring to a boil. Reduce the heat and simmer for 25 minutes. Put the cooked wings into a large bowl with a sealable cover, and pour the sauce over them. Put the cover on and SHAKE!

Serve the traditional way, with Blue Cheese dressing and carrot and celery sticks.

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